Wednesday, 25 May 2011

Wild Nettle Pakora

The weeds are taking over at the allotment, none more so than the common nettle.

I've grown to respect the nettle recently. Touch one and it has the power to numb a finger or two for several hours. But that isn't the reason for new-found respect; it is simply because I like eating them.

Nettles are packed full of iron and minerals and treat carefully, they are a welcome replacement for spinach in a curry or to be made into a soup.

My favourite way with nettles is to make Indian pakoras, all spicy, crispy, mysterious and green. They are a doddle to make and amazing to eat, even my 6 year old loves them. So next time you are tutting at the nettles in your garden, just don the gloves and pick off all of the tops of the nettles and use them in your recipes. Delicious.

Wild Nettle Pakora
Makes lots

1 large colander full of young nettle leaves
300g chickpea flour (I sometimes used rice flour, it's a little more dense)
1 tsp garam masala
Half tsp ground tumeric
Half tsp ground chilli powder
Salt and pepper
Vegetable or sunflower oil

1 - With gloves on, carefully pick through the nettles discarding any tough or bruised leaves. Wash thoroughly in a sink full of water.
2 - Pick the leaves up and put them straight into a deep pan. Turn up the heat and cook until wilted. Allow to cool, squeeze out excess water then roughly chop.
3 - In a mixing bowl, stir together the flour, spices and seasoning. Add the wilted chopped nettles. Stir in enough water to make a thick batter.
4 - Heat up the oil in a deep pan. Test by dropping in a little batter. Add teaspoons of the batter mixture and cook in batches until golden and crisp. Remove and drain on kitchen paper.
5 - Serve either as a snack with mango chutney or as an accompaniment to a curry.

3 comments:

bellini said...

Sounds wonderful David. I still remember sitting on a nettle in England as a chold...many, many years ago!

cackster said...

More interesting than nettle soup, such a cheap meal from our very own gardens.

Edward B said...

I've never tried eating nettles and the idea is rather strange. However, it's worth a try. This recipe looks very nice. Interesting to know the nettles are good for the body in regards to iron and minerals too.