The use of nuts in stews, casseroles and curries may seem unusual to some. However in West Africa, curries made using the peanut are common staple food.
I've used the likes of ground almonds in an Indian curry to thicken it but I was a little sceptical about using peanuts. But the result was nothing short of fabulous.
It is so easy to make. Whiz the main ingredients up in a blender to make a paste, fry it is a little oil with a few spices, add tomatoes, water and your choice of meat or vegetable then let it cook out. Thick, sweet, hot and the unmistakable hit of roasted peanut. The use of peanut butter is of course completely unauthentic and optional, but a tablespoon of the stuff seems to make everything more smooth and creamy.
You can serve this with just plain old rice but why not do as the Africans do? Boil your rice then form balls the size of golf balls using spoons or asbestos hands. You can do the same with left over rice too. Make them whilst they are cold then steam for 5 minutes until piping hot right through.
Peanut and Beef Curry
Feeds 4
1 onion, peeled
2 piece of thumbsize ginger, peeled
6 garlic cloves, peeled
1 red pepper, deseeded
1 red chilli, seeded or deseeded depending on how hot you like it
2 tbsp peanut or sunflower oil
3 large handfuls of peanuts
1 tbsp coriander seeds
3 cloves
1 Cinnamon stick
A little nutmeg
750g braising beef, chopped into large chunks
1 tin of chopped tomatoes
1 tbsp tomato puree
300ml water
1 tbsp peanut butter (optional)
Salt and pepper
1 - Put the onion, ginger, garlic, pepper and chilli into a blender and blitz to a puree. Pre-heat the oven to 160C/GM3.
2 - In a large dry frying pan, add the peanuts, coriander seeds and cloves and put onto the hob. Cook through for 5 minutes until fragrant, watching carefully that they are not burning. Bash to a rough powder in a pestle and mortar or use a plastic bag and rolling pin.
3 - Heat the oil in a large pan. Add the paste and cook for 10 minutes, stirring all of the time until slightly coloured. Stir in the spices including the cinnamon stick and cook for a further 2 minutes.
4 - Add the beef and heat through for 2 minutes until covered in the spice mixture thoroughly.
5 - Add the tomato puree, tomatoes and water. Grate in a little nutmeg. Bring to the boil then transfer to a casserole dish. Place in the oven for 2 hours, checking on the hour that it isn't cooking dry.
6 - Once cooked, remove the cinnamon stick, stir through the optional peanut butter and taste for seasoning. Serve with rice balls and warm flatbreads.
Subscribe to:
Post Comments (Atom)
Mexican Bean Soup
Ingredients - Feeds 4 2 tbsp olive oil 4 spring onions, sliced 2 sticks of celery, diced 1 red pepper, chopped 2 cloves of garlic, sliced 2 ...
-
Here is my version of a true classic, which has a leek's mild onion flavour lifted somewhat with the addition of cheese, mustard and cr...
-
Wild Mushroom and Thyme Soup with Black Bream Serves 4 1kg wild mushrooms, either single variety or mixed 4 tbsp olive or rapeseed oil ...
-
It is a much used statement but I have to agree, breakfast is undoubtedly the most important meal of the day. I can't argue with my stom...
8 comments:
Delicious David!!!
An inspired recipe David, sounds brilliant. Flavour combinations that you don't often try so well worth a go. Will pick a chilli from my plant for this one.
nice! yeah I really should use nuts in my cooking more often actually. I like your rice balls too! (so many opportunities for balls puns in that comment - I'm quite proud I resisted to be perfectly honest).
What a great recipe! I cannot wait to try it out for lunch today.
If one was to grind their own peanut butter would it make the dish more authentic? I am loathe to use a regular kraft peanut butter because of the sugar content.
A question on the rice "balls", do they roll them into golfballs, steam and serve that way?
I am not well versed in African food. Thanks for the opportunity to learn more.
Hi Jason - make your own peanut butter if you wish! Like I said, it is optional, just stick with the toasted peanuts. As for the rice. If you are boiling it fresh just roll them yourself and serve hot or if you are using leftover rice, roll into balls then steam. Enjoy, it is delicious.
Thanks
David
I love curry and this sounds absolutely fabulous, David. I will definitely be giving this a try when the weather cools down enough for me to switch the oven on.
Sounds delicious David. I totally agree about the nuts they add such a rich and nutty flavour to dishes. Saying that though, peanuts are not the nut I usually use but I know it would taste fabulous because it tastes so good in Thai/Oriental dishes too.
Love the rice balls. :-)
That looks great! Reminds me of Thai food, as the dishes often contain peanuts as well.
Post a Comment